How To Lose Weight Fast At Home For Stay Home Moms With Lots Of Kids

By Heather Jameson

An opportunity to exercise at a gym is like a dream come true for many moms. We say this not because of the pricey membership, but because of lack of time. Many assert that stay-at-home moms have it easier as they are exempted from office duties. If you thought so too, you are terribly mistaken.

What To Eat To Lose Weight Fast: Success Is In Your Reach

By Kaitlynn Cullens

Your diet is simply what you eat. A good diet will include the correct amounts of protein, carbohydrates, fats, minerals, vitamins, fiber and even water. The 3 macronutrients include carbohydrates, fats and proteins, which are nutrients that provide calories or fuel for energy in the form of glucose. Carbohydrates are found in foods like bread, potatoes and rice, while fats are found in foods such as meat, cheese and cooking oils. Lastly, protein in the diet comes from meat, eggs, cheese, yogurt, cereals, nuts, seeds and beans.

Fast Ways to Lose Weight - Natural Ways to Get Slim!

By Gemma Darcy

In today's beautiful world, there is increasing pressure to look stunning, but it is time to face it: it is hard to have a lose weight plan. I know that there are women and even men out there that have tried and tried fast ways to lose weight, but their minuscule weight losses each week did not motivate them to continue, and like most dieters, they gave up.

Getting Slim Fast With High Fibre Content Diet Drinks to Shrink the Belly Fat and Other Fat

By Wella Leigh

Belly fat, jiggling upper arms, piggish jowls - these are just the more unattractive fat that can develop on the many parts exposed to the public. This fat can cause such a dive on the self image that many cannot surface soon enough. They may consider getting into some diet programs and systems that can be obnoxiously expensive and yet fail so well, or they may get into diets that could cause physical and psychological harm.

Top 7 Tricks To Boost Female Metabolism And Lose Weight Fast

By Shalini Mittal

When women enter the middle ages, they observe it's harder to keep a tab on their weight. Although you eat the same number of calories, more pounds continue to creep in. This happens because the metabolic rate drops with age. The hormonal imbalance occurring during the peri-menopause and menopause stage is the primary reason for a sluggish metabolism.

Diet to Lose Weight Fast

By Imran Nasir

There are many of the "best diet, lose weight fast" programs that people follow and believe work for them. It is possible that these diets do work. They are, however, not individual and therefore do not always work at an individual level. This means that it does not work across the board.

Vegan Diet Pros and Cons

By Larry L. Taylor 

A strict vegan diet is one that excludes all forms of animal protein, including eggs, dairy products and any foodstuff derived from animals. There are pros and cons of vegan eating plans, some of which are related to your health and nutritional status.

Magnesium - The Spark of Life?

By Marti Whitaker 

So if I say Magnesium what's the first thing that comes into your head? I know what my first encounter with magnesium was - it was that metal ribbon stuff I used to steal from GCSE Chemistry then set alight with my mates lighter in the school yard at break time; it flared up like a spark, burnt with a bright white light then disappeared as quickly as it came! Oh and it was difficult to put out too, when you spotted a teacher coming! Thing is, I didn't realise back then just how important to life that 'spark' actually was!

Getting Slim Fast

By Henry Carl 

The entire world is getting obsessed with weight loss at the moment. So many people have given in to the new 'it' thing. Slim is really in. And it's now different from scenarios a few years back when people want to be extremely thin. These days, people want the fit and lean body.

Eating Healthy - My Organic Flexitarian Diet

By Sheryl Schlameuss Berger 

Have you ever thought of yourself as a vegetarian wannabe? Maybe you have given some serious consideration to going the vegetarian route but gave up before you tried, thinking that this lifestyle has to be all or nothing.

Phase 4 of Atkins Diet: The Low Carb Lifestyle

By Gayle M McLeod 

Phase 4 of Atkins Diet: The Low Carb Lifestyle

You never thought you would do it, but you did. You reached your ideal weight and when you did you were bound and determined to never let those pounds creep back again. You owe it all to the guidance from the Atkins Low Carb Diet. The bells should be ringing and you should be rejoicing: You're there! Whether you needed to lose 10 pounds or 50, the main thing is you did it.

Volumetrics Diet Book Review - Good Or Bad?

By Benni Jenyfari 

The Volumetrics Diet Book is based on the premise that you can actually eat more, not less AND you can eat whatever you like! Now for anyone who is constantly dieting this sounds fantastic but don't get too excited because as always there is a catch.

Raw Food Diet Weight Loss?

By Paul W Bowman 

Raw Food Diet Weight Loss Tips

If you're looking to lose weight in the fastest possible way which is still healthy, try raw food diet weight loss. When you start eating a large amount of raw fruits and vegetables, the benefits are endless.

The Raw Food Diet Philosophy

By John Parks 

A raw food diet is simple. It consists of eating food in their natural state. The food is neither cooked nor adulterated in any way. By eating the bulk of your food in its natural state, you will enjoy a huge improvement in your health and vitality.

Is The Jenny Craig Diet Any Good?

By Bill Nadraszky 

Jenny Craig, is it good for you or bad for you? My wife has recently restarted going to Jenny Craig and because of the popularity of Jenny Craig I thought I would write a bit of an article about Jenny Craig.

Biggest Loser Diet

By John Grant 

If you have been trying to lose weight for the longest time, you probably are familiar with the various kinds of diet programs that are out in the market today. You have probably heard of the Biggest Loser Diet. But what is this diet?

Weight Watchers Diet - Sample Meals to Try

By Marcus Ryan 

Weight Watchers spends a great deal of time emphasizing the eating of healthy foods, combined with exercise. There is the Core Plan, which does not count calories instead focusing on wholesome eating, and the original Flex Points Plan that uses points.

The Best Weight Loss Diet For Women - Must Read

By P Dev 

You want to be sure that the diet plan adheres to the principles of losing weight when you are looking for weight loss diet plans. You also want to be sure that the diet plan limits the amount of Caloric consumption, in addition to the sorts of Caloric consumption.