What is the Best Diet For Fast Weight Loss? How to Lose Weight Permanently (Once and For All)

Do any of the popular fad diets really work? And what is the very best diet for fast weight loss that endures? In this article we are going to take a look at not only the BEST ways to keep weight off permanently, we're also going to look at why it's so important to do in the first place! Ready to learn more?
Great... continue reading as we take a closer look below!

Okay....but why is losing weight even so important? You CAN be healthy and happy...even if you're heavy, right?

Truthfully? You can be happy....but you can't be healthy, no. The simple truth is that we are learning MORE about the importance of diet, and overall health with each passing year! And even as of today (July 10th of 2009) a recent long term study on the benefits of caloric restriction, and life EXTENSION (i.e. - technologies for understanding long life) has just reported that once again, in studies of mice and monkeys, the ONE proven way to live longer, healthier and disease free lives are through staying on a moderate calorie diet for as long as possible.

So which diets accomplish this most effectively for super fast fat loss?

Great question! The truth? Low carbohydrates, low overall calorie (30% or less than you normally average) and nutrient dense in both protein, and fruits and vegetables. (more veggies than fruits if possible) Meal replacement diets that offer shakes, prepackaged meals and even nutritional bars a proven path as well....as evidenced by the success of popular programs like Medifast and others.

The Key Take way?

Losing weight is not ONLY good for your appearance and overall well being, it's also a proven way to a longer, disease free and happier life to boot! If you are on the fence about your body....there has NEVER been a better time ( or better reason) to lose weight than that, and the faster you start, the more benefits you will be able to realize! (every day that passes is a healthy day you'll never get back!)

Remember - if you HAVEN'T been able to lose weight before...it's NOT your fault! Knowledge is POWER, and the most important step on the path to a firm, fit & beautiful body is information, EDUCATION and empowerment!

Who else wants to LOSE weight, feel GREAT, and turn heads THIS Summer just like you used to in your PRIME! (You can get it back......trust us!)

Click Here --> to lose 20 pounds in 30 Days and join over one MILLION men and women who have lost weight on the Medifast Diet!

Take Advantage of great Medifast Diet Deals and get your life BACK on track today.

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