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Non GMO Vitamins And Supplements

By Ina Hunt


There are several reasons to choose alternative products that are truly natural, without ingredients that have been overly processed or changed in a fundamental way.
In this day of genetic tinkering with the plant and even the animal world, it's more important than ever to be an informed consumer. Choosing non GMO vitamins and supplements only makes sense, at least until altered organisms have been around long enough for their effects to be fairly assessed.

Efforts to include GMOs in certified organic or all-natural foods and products have so far been unsuccessful. Actually, there are no binding guidelines for 'natural' products. The food industry has spent millions in an attempt to keep from having to put any information about genetic engineering on labels. It's presently up to the consumer to find out if the products they take are free of this kind of tampering with nature.

It's also important to ask manufacturers directly about quality control policies. Few supplement producers make their own ingredients. Most buy raw materials and then compound their products; some merely buy already finished products and re-label them. The third-party 'organic' certification will mean that all ingredients are 'clean'. However, it's still the integrity of the producer that really matters. Remember, too, that an 'all-natural' claim may be virtually meaningless, since this term has not been legally defined.

Know your manufacturers. All reputable companies will post purity information on websites and display it on their labels. Never rely on advertisements, no matter how impartial or informational they seem. Few supplements are truly natural, anyway. Vitamins do not usually occur in nature in the concentration we have come to expect from our supplements. An orange contains 60 milligrams of Vitamin C; we want 500 to 1,000 milligrams in a single pill.

Be aware that many of the original and highly-regarded companies have been sold. Some of the best-known names in the industry now belong to huge, mainstream food and drug companies. Once a brand has been sold, consumers must do the research all over again to ascertain the level of commitment of the new owners.

Look for a non-GMO designation on the label of products as another assurance of quality. More and more foods and nutritional products are carrying this seal as consumers become wary of foods with laboratory-generated modifications. As more people turn to truly natural products, manufacturers may be forced to 'clean up their act'.

Reports of research into the safety of genetic engineering are confusing for many. Industry-backed studies say these altered foods are safe. However, there's a lot of history in the food industry of unhealthy foods being touted as 'good for you.' Think of margarine, for instance. Once acclaimed as heart-healthy, it is now condemned - just as the health food people said all along.

Claims of safety may be premature. GMOs have not been around long enough to really know their effects. To be sure of getting the health benefits you need, choose health aids without genetically engineered ingredients.




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