Phase 4 of Atkins Diet: The Low Carb Lifestyle

By Gayle M McLeod 

Phase 4 of Atkins Diet: The Low Carb Lifestyle

You never thought you would do it, but you did. You reached your ideal weight and when you did you were bound and determined to never let those pounds creep back again. You owe it all to the guidance from the Atkins Low Carb Diet. The bells should be ringing and you should be rejoicing: You're there! Whether you needed to lose 10 pounds or 50, the main thing is you did it.

Introducing The Atkins Diet for Weight Loss

By Mike Bunata

The Atkins diet has become very popular in recent years; many people have found that they can lose large amounts of weight in a short amount of time on the diet; many athletes and celebrities have also endorsed the efficacy of the diet in achieving rapid weight loss.

The Four Phases of the Atkins Diet for Weight Loss

By Bryan D Holekamp

American physician and cardiologist Robert Atkins only wanted to improve his own overweight condition. Yet, his diet proved so successful that it quickly became a national fad.

Controversies and Misconceptions About the Atkins Diet for Weight Loss

In 1963, at a weight of 224 pounds, Robert Atkins was sick and overweight. Years of stress, work load, and poor eating habits had taken their toll. As an American physician and cardiologist, he knew that he needed to lose weight to become healthier.