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Showing posts with label Obesity and Emotional Eating. Show all posts
Showing posts with label Obesity and Emotional Eating. Show all posts

Emotional Eating - What Is It?

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"Emotional eating" is a fairly common issue for both men and women in the 21st Century. If you eat in response to your feelings, especially when you are not actually hungry,

Obesity and Emotional Eating - Why Weight Loss Does Not Depend Only on the Diet

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Very often, weight loss diets don't work and that's not because they are inefficient, but because the people following them cannot learn to put their emotional hunger under control.

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